{"id":1503,"date":"2024-11-08T03:16:04","date_gmt":"2024-11-08T03:16:04","guid":{"rendered":"https:\/\/sdgs.nstru.ac.th\/?p=1503"},"modified":"2024-11-08T03:18:16","modified_gmt":"2024-11-08T03:18:16","slug":"sdg-2-3-4-healthy-and-affordable-food-choices","status":"publish","type":"post","link":"https:\/\/sdgs.nstru.ac.th\/?p=1503","title":{"rendered":"SDG 2.3.4 Healthy and affordable food choices"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1503\" class=\"elementor elementor-1503\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a10c05 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"0a10c05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56143fd\" data-id=\"56143fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1d0379 elementor-widget elementor-widget-text-editor\" data-id=\"e1d0379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; The university focuses on nutritious and budget-friendly food, using a balanced approach that includes affordable plant-based proteins (30\u201340% cheaper than meat) and fresh seasonal produce through partnerships with local farms. The university\u2019s food court offers a wide selection of healthy and nutritious meals that are more affordable than typical food prices. The average price of a single dish meal at the university is 40 baht, compared to the national average of 60 baht, making food at the university around 30% cheaper than the market price. There are also regular courses and short courses in nutrition and cooking. Cooking demonstrations and budget-friendly recipes help students make healthy food choices. In 2023, the program organized a Healthy Fruit Sherbet (Berries) training program to enhance the knowledge and skills of students and interested participants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a38734 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"3a38734\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f9d53ab\" data-id=\"f9d53ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed8e1cb elementor-widget elementor-widget-image\" data-id=\"ed8e1cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"570\" height=\"380\" src=\"https:\/\/sdgs.nstru.ac.th\/wp-content\/uploads\/2024\/11\/\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e4.jpg\" class=\"attachment-large size-large wp-image-1504\" alt=\"\" srcset=\"https:\/\/sdgs.nstru.ac.th\/wp-content\/uploads\/2024\/11\/\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e4.jpg 570w, https:\/\/sdgs.nstru.ac.th\/wp-content\/uploads\/2024\/11\/\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e4-300x200.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cf8c2a5\" data-id=\"cf8c2a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa82aca elementor-widget elementor-widget-image\" data-id=\"fa82aca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"371\" height=\"556\" src=\"https:\/\/sdgs.nstru.ac.th\/wp-content\/uploads\/2024\/11\/\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e2-1.jpg\" class=\"attachment-large size-large wp-image-1506\" alt=\"\" srcset=\"https:\/\/sdgs.nstru.ac.th\/wp-content\/uploads\/2024\/11\/\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e2-1.jpg 371w, https:\/\/sdgs.nstru.ac.th\/wp-content\/uploads\/2024\/11\/\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e2-1-200x300.jpg 200w\" sizes=\"(max-width: 371px) 100vw, 371px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6e7e0bf\" data-id=\"6e7e0bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cebe4a5 elementor-widget elementor-widget-image\" data-id=\"cebe4a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"537\" height=\"358\" src=\"https:\/\/sdgs.nstru.ac.th\/wp-content\/uploads\/2024\/11\/\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e3-1.jpg\" class=\"attachment-large size-large wp-image-1505\" alt=\"\" srcset=\"https:\/\/sdgs.nstru.ac.th\/wp-content\/uploads\/2024\/11\/\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e3-1.jpg 537w, https:\/\/sdgs.nstru.ac.th\/wp-content\/uploads\/2024\/11\/\u0e23\u0e39\u0e1b\u0e20\u0e32\u0e1e3-1-300x200.jpg 300w\" sizes=\"(max-width: 537px) 100vw, 537px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; The university focuses on nutritious and budget-friendly food, using a balanced approach that includes affordable plant-based proteins (30\u201340% cheaper than meat) and fresh seasonal produce through partnerships with local farms. The university\u2019s food court offers a wide selection of healthy and nutritious meals that are more affordable than typical food prices. The average price of a single dish meal at the university is 40 baht, compared to the national average of 60 baht, making food at the university around 30% cheaper than the market price. There are also regular courses and short courses in nutrition and cooking. Cooking demonstrations and budget-friendly recipes help students make healthy food choices. In 2023, the program organized a Healthy Fruit Sherbet (Berries) training program to enhance the knowledge and skills of students and interested participants.<\/p>\n","protected":false},"author":3,"featured_media":1507,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[12,8],"tags":[43],"class_list":["post-1503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activity","category-sdg-2-zero-hunger","tag-2-3-4-healthy-and-affordable-food-choices","entry","has-media"],"_links":{"self":[{"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=\/wp\/v2\/posts\/1503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1503"}],"version-history":[{"count":4,"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=\/wp\/v2\/posts\/1503\/revisions"}],"predecessor-version":[{"id":1511,"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=\/wp\/v2\/posts\/1503\/revisions\/1511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=\/wp\/v2\/media\/1507"}],"wp:attachment":[{"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sdgs.nstru.ac.th\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}